Bulgur Wheat in Coconut Sauce

Mixed Bulgur Wheat with Coconut Sauc

Hello Guys,

I hope you are awesome!

So I have another exiciting/healthy recipe you would be happy to try.

What you will need:

Bulgur Wheat (I bought TESCO version). - 200G

Mixed vegetable (TESCO)

Coconut Powder - 2tsb

Liquid maggi- 2tsp

Crushed chilli - 1/2 tsp

Onions - half of large onion (optional)

Parsley

In a pot, place warm water and bulgur wheat to simmer for 5mins over a low heat.

Chop onions.

In a large pan or wok, place your chopped onions and saute for 2mins.

Add mixed vegetable, and 1tsp of warm water.

Add your cooked bulgur wheat.

With a large wooden sppon, mix all together and add crushed chilli and add 2tsp of maggi (you can add more to achieve desired taste).

For Coconut Sauce:

Place a pan over a low heat add a bit of warm water (you could use a large kitchen serving spoon to measure the water, do this twice).

Add 2tsb of coconut powder and a dash of parsley (You can add more coconut powder to increase thickness or more water to reduce thickness).

Mixed Bulgur Wheat in Coconut Sauce

Voila!!! Dinner is ready.

You can serve with Chicken or Salmon.

Thanks for reading. xo