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Caribbean Dinner! Delicious Rice and Peas

  • Blessings
  • Mar 23, 2020
  • 2 min read

Hello Lovelies,

So tonight dinner is all about rice, peas, coconut milk, beef and more?

Needless to stay, we have a Caribbean inspired dinner! Whoop!

Super easy to make.

What you will need:

  • A can of coconut milk spilt in half

  • Half a can of chopped tomatoe

  • Diced Beef 250g should be alright

  • Diced Lamb 125g should be fine

  • Pototaoe(6 small ones peeled)

  • Basmati rice

  • 125 g of peas

  • 1tsp of curry powder

  • 2 cubes of knorr

  • 1tsp of all purpose seasoning

  • 1 scotch bonnet pepper (optional)

To cook this:

  • Soak your fresh red beans over night in a bowl (or you can use canned ones), a can will be enough.

  • Slow cook for an hour checking it to ensure its soft enough.

  • In a different bowl, rinse basmati rice about 4 times to get rid off the starch.

  • Per boil rice in a slow heat for 3 mins, rinse again to get rid off the starch.

  • Add peas or red beans, half a can of coconut milk and leave to simmer for 5-8 mins. Check for consistency.

  • Once soft, you can switch off the gas or cooker.

  • In a different pot, slow cook beef/lamb, add ingredients, 1 cup of water and let it cook for 30 mins.

  • Keep checking to make sure it has enough water.

  • Check in 30 mins, add potatoes and enough water to boil for another 30 mins.

  • Once meat start to soften, add half can of 1/2 of coconut milk and half a can of chopped tomato

  • Leave to simmer for another 20 mins until food is sauce is completely thick.

  • P.S. You can add more curry powder, 2 tsp of flour for more thickness(optional). Simmer for 5 mins, stir and switch off the gas or cooker

Dinner is ready! Enjoy!


 
 
 

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